After Thursdays Colonoscopy (yes, too much information), I took Friday and Saturday as rest days. Managed to lose 3kgs in the process and feel like crap. Need to re-hydrate and get some food in me ASAP. Today on the CR forum was an eventfull day. Horrie and a few others were of the opinion that my base was OK to run the SHM 1/2M on 22 May. So not being one to walk away from a challenge I decided to set it as a goal. My mate down in Albury also confirmed that he'll run the Nail Can Hill Race in Albury, thats 1 May.

This entry was posted on Sunday, January 30, 2005 at 1:20 PM. You can skip to the end and leave a response.