Week 5 of 18 8km | Easy Uncle Hal had me down for 8kms last night. It was my first run two days in a row for ages. Maybe some time in September I reckon. The legs felt crap. Fatigue x 100. Wednesdays on the program seem to be pretty important. The longish midweek run Hal calls it. I found it hard work. The legs were tired and the mind wanted to go home. I guess this marathon training is all about learning to run on tired legs and to tough it out. No doubt that Wednesdays will be hard and I will need to have a mindset that expects it. I have a short 5km run scheduled for tonight. I'm not sure that the old legs can manage 3 days in a row right now. We see how I feeling later on. I'm a tad paranoid in pushing myself beyond my limits and ending up with a niggle right now. Mood: --->

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