Flu 1, Gronk 1
1:30 | Easy
Thanks all for your best wishes.
That wet stuff was rain apparantly and at 6.00am this morning there was plenty of it ! Whilst I still has the sniffles, I was feeling much better today so I did a big loop of the very flat Brisbane Waters.
No watch or GPS so it was all about time on my feet and running at a solid consistant pace. If I had to guess I reckon I did 15kms.
Tuesday I will do 10kms, Thursday I will hit the static bike for 45mins and that will be it until Sunday for the Blackmore's Half Marathon.
As Big Kev would say - I'm excited !
Mood: ---> 
Thanks all for your best wishes.
That wet stuff was rain apparantly and at 6.00am this morning there was plenty of it ! Whilst I still has the sniffles, I was feeling much better today so I did a big loop of the very flat Brisbane Waters.
No watch or GPS so it was all about time on my feet and running at a solid consistant pace. If I had to guess I reckon I did 15kms.
Tuesday I will do 10kms, Thursday I will hit the static bike for 45mins and that will be it until Sunday for the Blackmore's Half Marathon.
As Big Kev would say - I'm excited !
Mood: --->
This entry was posted
on Sunday, September 04, 2005 at 8:37 PM.
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Great to see you on your feet again. Your blog is the most readable/entertaining of the ones I've seen too.
See you Sunday in the Tooheys tent!
way to go Gronk...i'm getting excited too - rain, hail or shine!
Way to go Gronk. Don't forget to have fun on Sunday! Sounds like a big CR turn out is expected..
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