Week 9 of 15


Tuesday


This is a slow week. A week for rest and low k's. So I did a slow 5km around the Junction. Right ITB and top of quad is cranky.

Wednesday


10kms @ 10.00pm was the go. Was very lethargic (der) and was running half asleep, evidenced by the fact that I crossed Bondi Road without looking and a car beeped me. Oh dear. Didn't tell The Bride about that one !


Thursday


Another 5km around the village. Nothing to report. ITB & quad still cranky although on the improve with a nightly beating by the marathon stick. Might get a massage next week.

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