Week 6 of 15


25km | LSD | 2:28:21


It was pissing down at 6.15am. I mean big fat drops and lots of them. Footpaths were streams and roads were rivers, well not quite - but you get the drift. A little water wasn't going to stop this intrepid runner so I kitted and lubed up and set on my way. Lubed up ? I had vaso between the toes, bodyglide on my nooks and sportsshield in my crannies. I had so much lube on that I felt like Des Renford ready to take on the English Channel. LOL


Apart from the rain (which I lurve actually) I was feeling in the pocket. No niggles and full of energy. I bumped into CR Anne Victor along Doncaster Ave. She was heading out to La Perouse as well but she suggested that I go ahead because I was a very fast runner. LOL thanks Anne thats both you and my 6yo daughter who think that I'm a fast runner - but hey I'll take it !


I bumped into Anne on the home leg out Little Bay way and I trundled my way home from there. Nothing else to report other than a little niggle in the left achilles at times but I worked out that it was due to the camber in the road (running against the traffic my left foot is higher than the right) so I tried to run on the footpath where possible. Must remember to avoid the camber when I run Canberra.


Happy days !

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