Park run
19.37km | 1:52 | 5:48/km *
Week 3 of 15
To assist with niggle repairs I postponed Saturday's run to today. That seemed to work OK as I trotted about in Centennial Park pretty much niggleless.
Bloody humid out there. Evidenced by the fact that I arrived home 2kgs lighter than I set out. Considering the tough conditions and the monotony of running 6 or so laps of the horse track, I am pleased with the run and happy with the pace.
* Reading from uncalibrated Garmin FR50 footpod.
This entry was posted
on Sunday, January 20, 2008 at 7:56 PM.
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It was disgusting out there today, we made the mistake of going out late in the arvo - you were probably loooong gone from the park by the time we got there!
Niggleless is a good place to be.
I'll be interested to see how the F50 goes once calibrated.
Awesome Gronk. Glad to hear that you are niggleless once more.
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