7km | Easy I ran this morning and did the Centennial/Queens Park loop. One lap at esay pace brought me home feeling fresh. Orthotics in the Asics 2100 were feeling OK after I laced them up differently and used the spare upper laceholes to pull the heel in tight. Mood: :)

This entry was posted on Saturday, April 16, 2005 at 7:40 PM. You can skip to the end and leave a response.