45:00 | Easy I ran the same old grass stretch last night and felt no pain. I plodded along at a relaxed pace but frankly got bored after about 30:00. Life is rather restrictive when you have to stay off the road and on the grass. Of course I could drive to run - but thats a bit of a drama really. Cant wait until my niggles subside totally (perhaps with some more physio and the new orthotics) so I can wind up the distances and maybe get to do a 17/18km run once (or twice) before the 1/2M in May. Mood: :)

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