Race Calendar
Just so I don't get slack in the next 3 months I've entered both the City to Surf (14 August, 2005) and the Blackmores Half Marathon (11 September, 2005) on-line last night.
OK, time to get serious about this training thing I reckon. Lose a few more kgs and time to learn about intervals, tempos, 3/1 longruns, LSDs and fart-licks (or whatever they are called).
That C2S time of 94:11 is my softest PB by far. We need to take 20 minutes off that baby at least. Otherwise - not happy Jan !
Mood: ---> :D
This entry was posted
on Tuesday, June 07, 2005 at 8:10 AM.
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Gronk,
Having run behind you on Saturday, I can tell you now that you'll get a fair bit of time off that 94:11. Will you get to 74:11? You're capable, but it really depends on traffic, I think.
sfG
I agree sfG, Traffic and that big bloody hill ! Oh well, you gota have goal to work towards. :)
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