This is my post on CoolRunning today. Desperately seeking some wisdom.... The weird thing is that my foot feels amazingly good. I'm very sceptical and almost waiting for the drug to wear off or something. Its all very odd to have a troublesome injury one day and no problem the next. CoolRunning Messageboards: bursitis third metatarsal head: "Like Gadis, I have capsulitis in the 2nd metatarsal head. My Sports Physician injected the joint with cortisone yesterday. From that instant all pain subsided and to date, remains that way. I have seen my Pod who has adjusted my orthitics aimed at taking pressure of that area. My question is when and how I should resume training ? I have not run since 2/7/05 and prior to that my base was April 96km, May 113km and June 97km with plenty of longish runs and the SMH Half in May as well. Do I need to walk then build to walk/run at first or can I just jump into the deep end ? Do I need to follow the 10% rule strictly (and hence miss the C2S)?" ~~~~~~~~~~~~~~~~~~~~~ (Bad) Joke of the Day ~~~~~~~~~~~~~~~~~~~~~ Three women are having lunch, discussing their husbands. The first says, "My husband is cheating on me, I just know it. I found a pair of panties in his jacket pocket, and they weren't mine!" The second says, "My husband is cheating on me, I just know it too. I found a condom in the Bastard's wallet, so I poked it full of holes with my sewing needle!" The third woman fainted. Mood: ---> :)

This entry was posted on Wednesday, July 27, 2005 at 12:27 PM. You can skip to the end and leave a response.