A little run.
5km | grass
Things have been slow going on the injury front. Mucho ice and self massage has improved things to a certain extent, but I'm way off 100%.
I ventured out yesterday for a test spin around the flat bits of Queens Park. The pesky calf felt tight and certainly not healed. A scoot across Elizabeth Street at lunchtime today proved that. Ouch! I'm thinking that it may be another week or maybe two before I can go for a serious run. Grrr.
In other news spinning is no substitute for running and I am getting fatter and fatter by the day ! It's as if my metabolism is in reverse compared to a few months ago. Then I was losing weight by the truck load. Now I'm putting it all back on ! I may have to start walking home from the city or at least Edgecliff Station to ward off the spare tire. Either that or ask Santa for some liposuction.
Mood: ---> 
Things have been slow going on the injury front. Mucho ice and self massage has improved things to a certain extent, but I'm way off 100%.
I ventured out yesterday for a test spin around the flat bits of Queens Park. The pesky calf felt tight and certainly not healed. A scoot across Elizabeth Street at lunchtime today proved that. Ouch! I'm thinking that it may be another week or maybe two before I can go for a serious run. Grrr.
In other news spinning is no substitute for running and I am getting fatter and fatter by the day ! It's as if my metabolism is in reverse compared to a few months ago. Then I was losing weight by the truck load. Now I'm putting it all back on ! I may have to start walking home from the city or at least Edgecliff Station to ward off the spare tire. Either that or ask Santa for some liposuction.
Mood: --->
This entry was posted
on Monday, October 30, 2006 at 3:12 PM.
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Putting on weight and calf troubles the scurge of the universe both of them.
Hang in there Gronk it's no fun when the veranda starts to hang over the playground.
A sick calf can be a cow of an injury.
My tip is to wait until it doesn't hurt at all when walking, then wait another 2 days.
If the concrete has set, you could ask 2P if you can borrow his jackhammer.
Hope you're hanging in there and you'll get that bugger sorted out soon. Steer clear of peanut M&Ms!
Just wait until you can run properly again. Spinning makes you a stronger runner, especially when it comes to hills.
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