Finally a run !
I've been plagued all week with the flu which turned into a chesty cough as well. That kept me off the road all week which has been quite frustrating with the SMH just around the corner.
Last night I was feeling like I was on top of things and headed out around 9.00pm for a run into the city and back. The legs were feeling OK and so was the chest and I made it down to the Opera House and back in nippy time.
My legs this morning are feeling pretty trashed because of the hard paving which is much of the 14km run. I might run on the grass/trail on Saturday for an hour and a bit just to give them a break. On Sunday Jackson & I have the 4km Mothers Day Classic which is basically one lap of the Striders Domain course. I fear that it will be congestion plus on the narrow walking paths, but am very much looking forward to our first fun run together.
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Fat Friday !
Weight last Friday: 80.7kgs
Weight today: 80.3kgs
Comment: Oh well, a loss is a loss.
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This entry was posted
on Friday, May 11, 2007 at 7:20 AM.
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Finally a post on your blog. Good luck chasing after Jackson for 4ks on Sunday. With that crowd there won't be any PB's unless you get up the front.
Good to see you running Gronk - those chest infections certainly do put the kybosh on training.
All the best for your first fun run with Jackson - if he looks like beating you nobble him :-)
Have fun running with Jackson tomorrow Gronk. Hope the weather's just like today in Canberra - spectacular!
Hey, 0.4 is at least positive :)
Enjoy your run tomorrow Gronk. Wish Jackson good luck from us all. Hope there'll be some piccies.
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