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13.8km | Easy
There was 13km on the Uncle Hal program today. Jackson wanted to go for a little run as well as a warm up for the Maroubra Fun Run tomorrow. So I decided to do a shortened version of my Opera House run and then swing home to pick him up for a 2km loop.
The shins and achilles were feeling sweet, with no residual effects from Thursday. The run down to Sydney Hospital felt OK although the paved footpath on Oxford Street is pretty hard on the legs. The hard part of the run is the long hill of Bourke Street from Woolloomooloo up to Taylor Square. I was pretty stuffed after that and found the run into Centennial to home a drag.
I then ran past home and picked up Jackson and we did a loop of Queens Park. Pretty happy with today's run.
There was 13km on the Uncle Hal program today. Jackson wanted to go for a little run as well as a warm up for the Maroubra Fun Run tomorrow. So I decided to do a shortened version of my Opera House run and then swing home to pick him up for a 2km loop.
The shins and achilles were feeling sweet, with no residual effects from Thursday. The run down to Sydney Hospital felt OK although the paved footpath on Oxford Street is pretty hard on the legs. The hard part of the run is the long hill of Bourke Street from Woolloomooloo up to Taylor Square. I was pretty stuffed after that and found the run into Centennial to home a drag.
I then ran past home and picked up Jackson and we did a loop of Queens Park. Pretty happy with today's run.
This entry was posted
on Saturday, October 13, 2007 at 8:41 AM.
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Good to see you are back to some decent distances and that Jackson is still keen on the running.. hope to see you out and about soon.
Sounds good, Gronk...nothing like having 'sweet shins & achilles'!
Thanks so much for commenting on my blog re Melbourne...cheered me up a lot!
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