The verdict (part 2)
I haven't been doing much since seeing PhysioLarry on Tuesday. Whilst I have been icing, stretching and popping the odd NSAID, it just hasn't felt right to head out for run.
This morning however I ventured over to Centennial for a lap (3.5km). It was kind of OK, with just a little pain in the groin/quad area. Has it improved since a week ago ? Hell yes, but it seems it will be another week before things will be back to normal.
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on Saturday, March 15, 2008 at 10:54 AM.
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That's promising. I hope this coming week goes well.
Someone prodding around at the top of the adductor is not pleasant!! Hope it clears up soon.
Good another week - all rest is good.
Plu
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