Dumb day off.

Paying the price for Tuesday, there was no running today. Shins have settled down thanks to ice, neurophen etc. Spinning instead. 10 mins warm up. 30 mins intervals. 5 mins warm down. I will have a run on Sunday. Should be OK. Mood: :|
« Home | Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »
| Next »

» Post a Comment