7km | Easy After my forced layoff, I went out early this morning before the kids woke up and did the Queens/Centennial Parks loop. I rubbed with Deep Heat in the shins and stretched beforehand. My shins felt tight but there was no real pain. On the way into Centennial Park near the Darley Road ponds, I played chicken with a 30kg goose sitting on the path. It hissed at me but backed off in the end. I'll take any victory at the moment. On the way out of the park a man was walking his dog whilst shaving with a battery powered razor. Dont you just love a man who manages his time efficiently ? Mood: :D

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