Foot saga. Part 2
Andy the Pod has cleared me of a stress fracture and concluded that I strained something-that-I-can't-remember-the-name-of near the foot/toe joint. He's adjusted my orthotics by adding extra support in the forefoot and recommended that I learn to run softly/quietly to reduce the impact.
At the moment I still get a dull ache walking, so running is a few days (or more) away.
If the pain continues, he's given me a referral to a Sports Doc who may inject it with cortisone or something.
Mood: ---> :(
hi gronk...glad to hear it's not a stress fracture...not running must be really frustrating though...hope it sorts itself out with the orthotic adjustment and no requirement for a needle...take care! 8-)
Gronk
firstly congrats on sat, that was an outstanding performance! Your toe issue sounds similar to something I get in my middle toe. I have just changed shoes and put it down to that, you havent changed shoes recently?
Sorry to hear that the great foot saga continues. Thankfully it isn't a stress fracture. My fingers are crossed for a speedy recovery for you. J
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