8km | Easy Week 8 of 11 Boredom made me search out a new route for a midweek run so I headed out towards Randwick then down to Coogee and return. The homeward leg provided a nice rollercoaster run up and down the hills of Carrington Road into Bondi Junction. I ran without GPS so I had no real idea how far I had run and just plodded away. I like it that way at times. Whilst I wouldn't say that my pace was fast, it would at least be best described as solid, which was all I was looking for in the lead up to Sunday's Sutherland to Surf. I do not have any niggles - today. ================================ FAT FRIDAY ! Weight @ 01/01/06: 83.0kg Weight last week: 75.7kg Weight this week: 75.5kg Comment: Not much happening but at least its a downward trend. Actually this is lowest I have been now for over 15 years ! ================================ Mood: --->

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