Easy like Sunday morning
10km | Easy | grass
I woke this morning a bit wonky after an afternoon/night of over indulgence with our neighbors. So with a dry mouth and a sore head I ventured out for a lap and a bit of Centennial Park.
I ran at Nanna pace for most of the way and was able to increase it a tad after I found that my aches and pains from yesterday chose to stay away.
Running past Mackay Oval I said g'day to CR Sparkie, Royworlds (?) and a bunch of others that I couldn't make out in the morning sun doing their Sweat thing. They all looked way too fit and spritely for my liking. How dare they be so bouncy and zippy on a Sunday morning ! ;-p
Mood: ---> 
I woke this morning a bit wonky after an afternoon/night of over indulgence with our neighbors. So with a dry mouth and a sore head I ventured out for a lap and a bit of Centennial Park.
I ran at Nanna pace for most of the way and was able to increase it a tad after I found that my aches and pains from yesterday chose to stay away.
Running past Mackay Oval I said g'day to CR Sparkie, Royworlds (?) and a bunch of others that I couldn't make out in the morning sun doing their Sweat thing. They all looked way too fit and spritely for my liking. How dare they be so bouncy and zippy on a Sunday morning ! ;-p
Mood: --->
This entry was posted
on Sunday, August 20, 2006 at 8:48 AM.
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nice work gronk - pleased to know i'm not the only one who overindulges on occasion... :)
Hello Gronk,
I been meaning to say hello since the C2S. It was great to meet you after the race. I had seen your handle around the Cool Running traps for a while but had not actually gotten the chance to meet. You also have a very impressive blog.
'Nana pace' Gronk. You wouldn't know who 'nannanorma' on Cool Running is?
Top 5% is good, and the first page!
Thanks for the photos.
That SWEAT Sunday crew are scary. I don't like the way they swarm down on you and then spit you out the back!
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