Full Moon
5km | Easy
Week 11 of 11
I'm spending my time this week taking it easy. Trying to put good food inside my body and plenty of fluids daily. Tonight I went for a slowish run through Bondi Junction. I was a bit stiff in the legs for a while, but they seemed to iron themselves out after a Km or two.
Nothing much else to report apart from that I bought the long Skins I have been promising myself, to assist in my recovery dramas. I have been wandering around the house in them all week looking like a very average version of Rudolph Nureyev.
I have no niggles - today.
Mood: ---> 
I'm spending my time this week taking it easy. Trying to put good food inside my body and plenty of fluids daily. Tonight I went for a slowish run through Bondi Junction. I was a bit stiff in the legs for a while, but they seemed to iron themselves out after a Km or two.
Nothing much else to report apart from that I bought the long Skins I have been promising myself, to assist in my recovery dramas. I have been wandering around the house in them all week looking like a very average version of Rudolph Nureyev.
I have no niggles - today.
Mood: --->
This entry was posted
on Wednesday, August 09, 2006 at 10:11 PM.
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Hope the skins help and I'm sure Rudolph woudn't contemplate running!
I bet the kids are impressed with the new gear ;-)
Nice to get a pain free Gronk running C2S. Hope the skins help you out in the recoveries.
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