Overdue update
Tuesday 22 August, 2006
Went out for my scheduled 5km Easy run but lasted only 10 mins due to a dodgy airways thing. The shortness of breath I encounted scared me and I was gasping for air. OK maybe not that bad but it was enough for me to walk home. Just a bug I think.
Wednesday 23rd August, 2006
10km | Easy
I ran at nanna pace down to Bondi Beach and back. The airways thing felt much better and I ran comfortably for the entire run. All good. No niggles.
Thursday 24th August, 2006
5km | Easy
A quick run around the Junction in prepration for the CR5KMC on Saturday was in order. I finished with a little niggle at the top of my calf and decided that short race might cause a bigger problem. So my debut will have to wait until another month.