TGIF
7km | Easy
OK so I'm still in pain. Why ? Because I have concluded that Crystal the Masseuse has no freekin idea. Surely after a massage on Wednesday I should be feeling on top of my game by Friday ? Nooooooooooooooooooo. Instead I've got pain in the ITB, left upper calf, right mif calf (old pesky injury) and right butt cheek.
Yes I know, I should be seeing Easy Tiger. OK, ok learnt my lesson. Yes I will see Easy Tiger next time.
Meanwhile, I did bugger all running last week as I tapered for Striders 10km, and this week was supposed to be a hardish week leading up to Blackmores. Instead I've done hardly anything and any running that I have done has been low quality crap.
Rant over.
Mood: ---> 
OK so I'm still in pain. Why ? Because I have concluded that Crystal the Masseuse has no freekin idea. Surely after a massage on Wednesday I should be feeling on top of my game by Friday ? Nooooooooooooooooooo. Instead I've got pain in the ITB, left upper calf, right mif calf (old pesky injury) and right butt cheek.
Yes I know, I should be seeing Easy Tiger. OK, ok learnt my lesson. Yes I will see Easy Tiger next time.
Meanwhile, I did bugger all running last week as I tapered for Striders 10km, and this week was supposed to be a hardish week leading up to Blackmores. Instead I've done hardly anything and any running that I have done has been low quality crap.
Rant over.
Mood: --->
This entry was posted
on Friday, September 08, 2006 at 8:39 AM.
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love the route, it looks good.
Maybe berta makes house calls? My friend used to have her own table and do that years ago.
"low quality crap" - sounds like my sort of training! Get into it :)
So, you're having a 3 week taper for Blackmores. You'll Fly! Don't you worry about that :-)
Gnome
Don't worry Gronk. They will settle down before next weekend - BTW a tip with ET: book far in advance ;-)
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