TGIF
Week 11 of 18
6km | easy
Uncle Hal and I haven't been on speaking terms of late. His programs don't tolerate injuries. Last night I jumped back on board with the prescribed 6km run.
The pace last night was up from Tuesday, but still at an amble. So slow in fact that as I passed the Japanese Restaurant in Oxford Street a couple finished their entrees and mains then paid for their bill all in the time that I was passing the shop window.
I had no pain in the calf by the way. None. Zero. Happy days.
Mood: ---> 
This entry was posted
on Friday, February 23, 2007 at 7:20 AM.
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Hopefully you and Uncle H can work through your differences sometime soon.
no soreness?? Well, THAT must be a good thing :)
Good one. Damn shame when injuries prevent you from doing 'vanity fartlek' in front of shop windows.
Mate glad to hear the calf is not giving you gyp.
You should hear what Hal is saying behind your back :-)
They might have been doing speed eating. You know consume whale before greenpeace seizes the food. Good to hear it was pain free friday. Where has fat friday gone?
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