Tuesdayitis
Week 9 of 18
5km | Easy
I decided to be pro-active with this torn rib cartilage thing and saw my acupuncture lady Teresa on Monday for some of her handy needlework. "You wery clumsy boy !" was all she could say. Too true.
As at this morning I'm feeling pretty good, so I guess it's improved about 25% since the weekend. I did sneeze this morning though and it hurt like a .22 calibre thud to the chest. Yeowch !
On the running front, I ran 5km on the Uncle Hal program last night. The "stitch" feeling in the ribs was still there, except it hurt on the inhale only this time around. So that's an improvement. It was a typical Tuesday run - no energy and equal motivation. Oh well, it's in the bank and that's all that matters.
Tonight is 11km. Now that's going to be hard methinks. Yawn.
Mood: ---> 
This entry was posted
on Wednesday, February 07, 2007 at 8:39 AM.
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Wery, wery good ;-)
MPH has done his rib in too so you have good company.
Hope it continues to improve mate.
Try not to sneeze. Or inhale :-)
Don't take Tesso's advice too literally Gronkman!
I'm confident that you'll be fine on your 11k tonight - you are one tough cookie and improving all the time.
Take care.
This is no 'laughing matter', Gronk!
Hope you are OK soon.
I sympathize with your injury. I am dealing with a nasty shin splint myself in my left leg and trying to heal up enough in time to do the Austin Marathon on February 18. I'll share a story with you that hopefully will lift you up a bit while you heal about an experience I had at the 2000 Boston Marathon, The Greatest Marathoner. I wish you continued good luck in your recovery.
Hope the rib continues to get better.
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