Sunday arvo in the park
Week 12 of 18
16.5km | easy
I delayed departure for this one few times because of the heat. In the end I didn't get out the door until about 6.00pm. Jackson's kids marathon training was canned by management (read: Mum) cos it was way too hot. Fair enough too. Not too hot for lunatic Dad to go for a run though.
Rather than run amok in the streets, I decided to try and find some shade in the park. So I ran myself dizzy for an hour and a half trying to clock up 16 or 17 kms.
Did OK and came home and stood under a cold shower for 10 mins to cool my core temp down. Got out and was still sweating for ages. Gee I hope its not hot for those doing 6-foot next week !
Mood: ---> 
This entry was posted
on Sunday, March 04, 2007 at 9:59 PM.
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Me too ;-)
Great news to hear the calf is at 100%. Look after yourself & I'm certain you will make the start line!
So how many laps of the park was that? Dunno about you but I find doing things like that is an easy way to rack up the kms. I think to myself just one more lap ... just one more lap ... just one more lap.
Certainly was warm out there on the weekend mate - on Saturday I stopped a couple of times to pour water over my noggin.
Nice work on pumping out the k's.
Me too! If it's hot, I might stay in the Cox's and wait for the grim reaper.
Nice 10 miler Gronk - Uncle Hal will be ready for you.
Glad to see Hal still has you on his program for Canberra.
Good news on the calf; still not too late for a late six foot track entry!
Canberra's too easy for you.
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