Friday update


Whilst I haven't blogged all week, I have been running.


Tuesday I ran 5km on the soft sand at Bondi Beach.


Thursday I ran down to Bondi and back (about 8km). That was a battle and a half. My legs were heavy and after a long day driving a desk, my brain was even heavier. Heading up the coast in the morning to my Dad's place in Umina Beach and then up to The Entrance for the half on Sunday. Should be fun.


Adios Amigos
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Blogger Superflake stopped running and said ...
Friday, 30 November, 2007

Good luck mate. See you at the park.    



Blogger Jen stopped running and said ...
Friday, 30 November, 2007

Bon voyage & have fun on Sunday !    



Blogger Tesso stopped running and said ...
Friday, 30 November, 2007

I've got a feeling you are really going to enjoy this one Gronk. Have fun up there!    



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