A long weekend
I took Friday off so I could have a solid three days of painting much of the interior of my house, readying it for Auction. That allowed me to scoot out on Friday morning for a 30 min run around Centennial Park. All good there, no dramas to report.
This morning I left early for a run down to Coogee and then home via the Coastal Park to Bondi. I admit I was a little pooped at the tops of some of the hills, but recovered quickly and I think I finished in better shape than I started.
I need to get in two runs this week of at least 5kms each before Sunday. I'm thinking that I may even have to run them both in the morning before work as I'll be painting (amoungst other things) every night this week as the photographer is booked for Friday. Argh !
I'm sure painting is a perfectly good tapering technique ;-)
Have a great day on Sunday. I'll be cheering from down here.
(((( Go CoolRunner!! ))))
hi gronk
thanks for the comments but it wasn't a PB and i'll only be scooting past you if you are running in Canberra!!
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