9km | 50:00 | Easy The day started early with a 7.30am swim down at Bronte before Nippers. No waves to speak of today so I missed out on my usual body surf. A boring swim in the pool had to do. The kids had a fun time anyway which is the main thing. Santa arrived on a rubber ducky and gave the children a message of peace and tolerance on the beaches. I don't think they knew really what he was talking about but it was a nice touch anyway. So after more Xmas shopping, before our annual Street Xmas party, (Santa arrived on the back of ute and gave a message that his beer was empty) and whilst the kids were at a birthday party at Fox Studios, I managed to squeeze in a run in the park at around 3.00pm. It was really hot in the sun this arvo so I stuck to the shaded inside fence run which is mainly on a well worn trail and occasionally traverses the odd deep sandy patch. I ran without too much drama with both the manky toe and shins behaving themselves today. Shins seem to be doing well enough to maybe take a quick road run during the week. Maybe Thursday with Tuesday back down at the beach. Mood: --->

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