TGIF

Week 5 of 13 ==================== FAT FRIDAY ! Weight @ 01/01/06: 83.0kg Weight last week: 79.4kg Weight this week: 79.2kg Body fat @ 01/01/06: 33.10% Body fat last week: 25.50% Body fat this week: 26.10% Comment: Fat scales seem wonky again. At least I'm still heading in the right direction. ==================== Mood: --->
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Blogger Ellie80 stopped running and said ...
Friday, 24 March, 2006

Love the sign Gronk! Congrats on the weightloss - you are going great!    



Blogger 2P stopped running and said ...
Friday, 24 March, 2006

Nice sign Gronk.

Fat scales are hardly precise instruments - so many things can affect the readings eg if you are wet or dry and how close your things are together.... They really just indicate a trend.    



Blogger Lulu stopped running and said ...
Friday, 24 March, 2006

More weight loss though Gronk, that's great. I agree with 2P I've given up taking too much notice of the fat % it's all over the place on my scales too.    



Blogger Mandy stopped running and said ...
Saturday, 25 March, 2006

Gronk, it's only water! Throws off your body fat % all the time. I'm lucky to have access to one that weights lean, fat, and water. I can gain 2kg, and have it all be water. So welcome to club bloat! lol    



Blogger Ewen stopped running and said ...
Saturday, 25 March, 2006

Gronk is off to hell if the great runner in the sky sees that sign.    



Blogger Spark Driver stopped running and said ...
Saturday, 25 March, 2006

Well done on the weight loss Gronk. Cool sign. Do you have friends in high places?    



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