Weekend Wrap
Saturday 25 March, 2006
25:00 | grass
Week 6 of 13
My program had me lined up for an "easy" weekend, Saturday was 5km at HM pace and I chose to do that on grass to give my legs a break from the pounding of the road.
I ran a undulating grass route in Queens Park which takes me up and down sharp hills for the entire loop with only a small portion on the flat. The weather was crap which meant that the GPS had no idea where anything was. So I just ran at a brisk pace and left it at that. No problems with niggles but I did get absolutely soaked. Er, excuse me Mr Nike. Your shirt and shorts did not "wick".
Sunday 26 March, 2006
7km | easy | 36:23
I woke up early on Sunday morning and sat in my kit waiting for the sun to rise before I could head off. I am so glad this daylight saving rubbish is over next Sunday. At the first hint of light I did a lap of Queens Park and Centennial Park before the kids woke. No niggles to report, no rain this time either (nice change) but I noticed it was a tad chilly. Hmm, not sure I am ready for winter just yet. Please arrive slooowly so I can adjust...
I got home, fed the tribe their Sunday morning feast and headed off for a days hard work at Rushcutters Bay Pre-School where a bunch of us Dads spent the day gardening, sanding, painting and repairing for the kids.
Mood: --->
haha - i've been wondering about nike's miracle wicking fabric...
I like the post to Mr Nike. Any response yet?
I think you are being a bit harsh Gronk - if you have a resting heart rate of say - oh - 38bpm, the temperature is 18 degrees C and you do no more exercise than say click the button on the tele remote then the Nike stuff works brilliantly ;-)
Cool, no niggles :-)
I'm with you about the dark mornings, and we don't even have daylight saving!
I wear the nike shorts for the swoosh.
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