Runner uninterrupted
5km | easy
Yes runner uninterrupted. Very good Ewen. My program had be down for 25m last night. In a bizarre delusional moment of granduer I concluded that I could run my 5km loop in that time. Yeah right.
30:05 later I was home, very puffed yet satisfied. Looks like it will be a fair while before the fitness returns.
Looking forward to running amok in the Olympic precinct on Sunday with the little fella.
Yes runner uninterrupted. Very good Ewen. My program had be down for 25m last night. In a bizarre delusional moment of granduer I concluded that I could run my 5km loop in that time. Yeah right.
30:05 later I was home, very puffed yet satisfied. Looks like it will be a fair while before the fitness returns.
Looking forward to running amok in the Olympic precinct on Sunday with the little fella.
This entry was posted
on Friday, August 31, 2007 at 7:30 AM.
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Hey Gronk,
Good to see you back running. Have fun at the race. Striders 10k next month?
Good luck on Sunday to you and Jackson! Sounds like the perfect start to Father's Day :-)
You still beat me through 5k tonight...
Have fun on Sunday mate - I'm envious of that too.
Sunday should be a great fun day. Interrupting the run for a few phone pics would be good ;)
Great to have you back Runner! Enjoy the Fathers Day 5.
25m(etres) doesn't sound very difficult.
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